WELL BEING @ WORK

Create a culture of resilience, well being, and conscious leadership at work.

“If you want to transform the culture of work it’s less about changing systems and processes and the “real work’ is in changing the hearts and minds of leaders and team members.”

You know how it can be. Frantic. Stressful. Pressure to produce. Demanding deadlines. Difficult co-workers. The result: anxiety, short tempers and an unhealthy workplace.

“Become the kind of leader the world needs now…when you bring well being to work…”

When you bring well being into the workplace you alter the atmosphere. You create ease where there was tension. You boost productivity, cultivate self awareness, maximize effectiveness, increase creativity, enhance teamwork and foster healthy relationships. It’s a win-win.

Living Well Awake offers corporate consulting for well being at work. With our targeted program design and scalable initiatives both in-person and online, we restore workplace health, happiness, and collaboration. We create unique scientific evidence based programs and well being initiatives tailored to your workplace needs, goals, and culture. We help organizations flourish with real results and long-term change.

All programs designed by Living Well Awake are built on a firm foundation of scientific evidence-based research. Carley Hauck, MA, founder of Living Well Awake, has more than 15 years of sustained study and expertise in mindfulness, integrative medicine, and behavior change. As a corporate consultant, executive life coach, researcher, and health educator, she has created well being programs for Linkedin, Guckenheimer, Pixar, Bank of the West, StoryBox, and many more.

You know how it can be. Frantic. Stressful. Pressure to produce. Demanding deadlines. Difficult co-workers. The result: anxiety, short tempers and an unhealthy workplace.

“Become the kind of leader the world needs now…when you bring well being to work…”

When you bring well being into the workplace you alter the atmosphere. You create ease where there was tension. You boost productivity, cultivate self awareness, maximize effectiveness, increase creativity, enhance teamwork and foster healthy relationships. It’s a win-win.

Living Well Awake offers corporate consulting for well being at work. With our targeted program design and scalable initiatives both in-person and online, we restore workplace health, happiness, and collaboration. We create unique scientific evidence based programs and well being initiatives tailored to your workplace needs, goals, and culture. We help organizations flourish with real results and long-term change.

All programs designed by Living Well Awake are built on a firm foundation of scientific evidence-based research. Carley Hauck, MA, founder of Living Well Awake, has more than 15 years of sustained study and expertise in mindfulness, integrative medicine, and behavior change. As a corporate consultant, executive life coach, researcher, and health educator, she has created well being programs for Linkedin, Guckenheimer, Pixar, Bank of the West, StoryBox, and many more.

Ready to change the culture of work from meh to amazing!
You are in good company.

BOW
Berkeley
StoryBox
HopeLab-final
Genentech-final
Littler
LinkedIn
Guckenheimer
UCSF
Stanford
Pixar

Ready to change the
culture of work from
meh to amazing!
You are in good company.

BOW
Berkeley
StoryBox
HopeLab-final
Genentech-final
Littler
LinkedIn
Guckenheimer
UCSF
Stanford
Pixar

IN PERSON + ONLINE PROGRAMS

Well Being, Resilience, Authentic Communication, Conscious Leadership

Mindful Nourishment

This integrative evidence based course inspires one to align the mind, heart, and body so that you can bring your whole self, gifts, and talents to work. From a place of wholeness, we can offer our greatest contributions and make a positive impact in the world.

Flourish

Resilience is the combination of wisdom, emotional intelligence, and compassion. This very important skill is what allows one to surf the waves with grace and ease at work and in life. Participants will leave with tools to lead themselves and others with strength and heart amongst difficulty.

Authentic Communication

Psychological safety has been found to be one of the most important qualities in high performing teams and organizations. This course will teach the right mind set, heart set, and skill set to bring greater authenticity, team work, and integrity into your communication.

Working with training and development.

Our comprehensive year long program can be developed and tailored to your unique work culture, team members, and leadership.

A seamless integration of courses in well being, resilience, communication, and leadership can be added to your existing programs in these formats:

  • 6, 8, & 10 week programs (in house or online options available)
  • 1 – 2 day training model
  • 30 day Mindful Living Challenge
  • On or off-site retreats

The programs include facilitated weekly groups, accountability, coaching, audios, and training of Internal champions and other features to secure sustainable changes.

THE CONSCIOUS LEADERSHIP RETREAT

Corporate Well Being Retreats can help companies develop more competency in greater well being, resilience, team building, and leadership.

THE CONSCIOUS LEADERSHIP RETREAT

Corporate Well Being Retreats can help companies develop more competency in greater well being, resilience, team building, and leadership.

Testimonials

Testimonials

READY TO BRING IT AT WORK?

Contact us to help you transfom your work culture.