How to Tame the Wanting Mind

Posted by on Sep 5, 2016 in Mindfulness | Comments Off on How to Tame the Wanting Mind

How to Tame the Wanting Mind

What feels like “enough”? Carley Hauck explores how to build a healthier relationship to the things we’re attached to—and the things we desire.

Have you ever wanted something so badly that you prayed for it, you saved up for it, and/or you worked really hard for it? Then once you got it, you thought, “Hmmm, this wasn’t as great as I built it up to be and now I want something else”?

The mind always yearns for something more. It might desire a new experience, a pleasant feeling or sensation, or crave the acquisition of something that it feels will bring pleasure. However, the experiences, sensations, and/or pleasant feelings that we strive for don’t last and we often find ourselves wanting more. The one thing we can count on in this life is impermanence and continuous change. Read full article >

Carley is a guest blogger on Mindful.org.

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