You are invited to 30 Days of Mindful Living in March
March 4th-April 2nd, 2019
Join Carley and a tribe of like minded seekers for the next 30 days. You will receive expert guidance, daily motivation, and coaching
to create a way of living and being that rocks your world.
This is a journey and community of people practicing and sharing their experiences of mindfulness off the cushion and into their everyday life.
- Daily practices designed to help you step in and step up for what really matters.
- Over 5 hours of video and meditation audios that you can keep.
- 2 LIVE Coaching Calls a Week with Carley
- Additional Readings
- Interactive Peer Forum
- Accountability & Support
Awakening with Awareness
What does it really mean to awaken the mind—to be present, to be aware? Learn the foundations of concentration and presence.
Let Love Rule
Love is the whole story. Embodying it fully is both path and practice. Move from your head to leading with heart as you see the good in yourself and others.
We are born moving. Learn how movement, sound, and nature connects us to our deepest wisdom and bridges a powerful link to our inner and outer worlds.
Be the Light
True potential lives within the inner dimensions of the mind, heart, and body. Bring your strong inner game into action with an engaged community of support and accountability.
- 25% increase in resilience to stress
- 20% increase in emotional intelligence
- 23% improvement in concentration
- 18% increase in decision making
- 25% increase of improved mood
- 21% reduction in anxiety
- 25% increase in compassion toward self and others
Real Love from Real Participants
Meet Your Instructor
Carley Hauck is the founder of Living Well Awake specializing in corporate leadership consulting, executive coaching, and flourishing at work and in the world. Carley has had a meditation practice for 20 years and feels that self awareness is the first step towards inspired and responsible leadership.
Carley is an adjunct instructor at Stanford University, Haas Business School and Spirit Rock Meditation Center.
Carley’s upcoming book SHINE on socially responsible leadership and being a force for good in business will be published March 2020 with Sounds True.